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Self-Defeating Behaviours Books

  • Autor: Milton Cudney
  • Editor: HarperSanFrancisco
  • Relaese Date: 12 July 1993
  • ISBN: 0062501976
  • Format Book: PDF, Epub, DOCx, TXT
  • Number of page: 256 pages
  • File Size: 55MB
  • Rating:


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Description Self-Defeating Behaviours de Milton Cudney:

Through real-life examples, self-tests and charts, this book helps readers identify, intercept and overcome their self-imposed barriers to success and growth. These practical methods are for overcoming self-defeating behaviours - from procrastination and depression to substance abuse and smoking. Milton R. Cudney, Ph.D., (1930-1992) was a professor of counseling at Western Michigan University in Kalamazoo, Michigan. Dr. Cudney originated the theory to eliminate self-defeating behaviors which asserts that at each new moment people have the ability to make a choice for either a self-defeating or life-enhancing behavior.

Comments

Clemments Re: Self-Defeating Behaviours

I can honestly say it was one of the best things I've ever read

Mimi Re: Self-Defeating Behaviours

I can honestly say it was one of the best things I've ever read

Rickert Re: Self-Defeating Behaviours

I can honestly say it was one of the best things I've ever read

Delaundefined Re: Self-Defeating Behaviours

I've waited so long for publication, it is my favorite book

Cowyn Re: Self-Defeating Behaviours

I have not read Chapter 1, and it is good.