Description The Body Reset Diet de Harley Pasternak:
Complicated diets and extreme cleanses guarantee little more than short-term results, and overdoing it at the gym causes injuries and can actually trigger weight gain. Expert Pasternak offers a proven program to shed pounds without sacrificing health or convenience.
HARLEY PASTE RNAK is the "New York Times" best-selling author of "5-Factor Diet," and was the co-host on ABC's "The Revolution." He holds a Masters of Science in Exercise Physiology and Nutritional Sciences from the University of Toronto. He lives in New York City and Los Angeles.