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The Petite Advantage Diet Books

  • Autor: Jim Karas
  • Editor: HarperOne
  • Relaese Date: 27 December 2011
  • ISBN: 0062098578
  • Format Book: PDF, Epub, DOCx, TXT
  • Number of page: 288 pages
  • File Size: 45MB
  • Rating:


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Description The Petite Advantage Diet de Jim Karas:

They make clothes for Petites so why not a specialized diet plan? You re smaller, you re more delicate, you re 5'4" or under, yet you re expected to follow a diet plan for the taller girls. What s wrong with that? A lot, says Jim Karas, author of the number one New York Times bestseller The Business Plan for the Body. For over twenty years, Karas has helped the Petites. He makes them longer (without the rack). He makes them leaner (without starving) and he makes them feel more confident and sexier than they have ever felt before. Why? Because he knows how to get results specifically for you . . . a Petite . . . and get them fast. I understand you, says Karas. I know you are watching your taller friends and colleagues eat more than you do but stay slim. Fact: you do have to eat less, because a Petite needs only about 1,600 calories a day (compared to 2,500 calories for a taller woman) and is therefore naturally more prone to gain weight. But you are looking at the glass only as half empty. Thee glass, according to Karas, is really half full. Being a Petite has huge advantages such as: You can work out more effectively than a taller woman because your muscle-to-height ratio is greater- translation better opportunity to boost your metabolism Your center of gravity is lower, and therefore you are less likely to injure yourself when you re working out, and You can create that sexy hour-glass figure that taller women can t achieve. Think Penelope Cruz (5 4 ) and Dolly Parton (5 0 ). Both are gorgeous members of The Petites, whose bodies rock. Karas has worked with women of all heights and sizes for more than twenty years, and has perfected strategies that bring effective and lasting fat loss for Petites. Based on solid, recent research, coupled with his passion for creating concrete solutions, Karas has crafted a program specially designed to help you create a longer, leaner, sexier body. Petites, you re gonna love it!" Info on the writer is not uncovered or perhaps may be eliminated on the obtain from the author. You could may be enthusiastic about additional publications by the Jim Karas. There we were competent to get hold of much of the most iformatsii for yourself. Intended for creators of these studies: our website won't extend to community obtain your current guides on our internet pages solely opening info on the book. If you find that web page is usually infringing, please write to you about it needless to say actually the publisher of them publications, i will immediately take out web sites from web site.

Comments

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Jules Re: The Petite Advantage Diet

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Chung Re: The Petite Advantage Diet

I just read Chapter 1, which is great.

Angelo Re: The Petite Advantage Diet

I do not only have to say about this book. It was fanstastique!