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Ultimate Kicking Drills Books

  • Autor: Sang H. Kim
  • Editor: Turtle Press,U.S.
  • Relaese Date: 22 November 2002
  • ISBN: 1880336731
  • Format Book: PDF, Epub, DOCx, TXT
  • Number of page: pages
  • File Size: 19MB
  • Rating:


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Description Ultimate Kicking Drills de Sang H. Kim:

Want to kick higher, stronger, faster? Bored with the usual training routine? Then this DVD is for you. Follow along as master Sang H Kim teaches you dozens of kicking drills, techniques, exercises and tips to put you on the road to measurable improvement. It includes Drills such as: Heavy Bag- Fixed and Moving Target Drills- Hand Target- Shield Target- Partner Drills- Stretching Bar- Plyometrics- Isometrics- Flexibility- Speed, Power and Agility Running- Timing Drills- Outdoor Training- Multiple Targets- Weight Training- Conditioning Exercises Essential to Awesome Kicks- and, Dozens of Informative Tips. On the DVD you get over 100 drills, exercises and training methods that made the video a best-seller plus behind the scenes footage, sneak previews of other tapes, and a fully indexed format that allows you to jump to the exact set of drills you need in an instant. Sang H Kim is an internationally respected author of 8 books. He currently devotes his time to teaching, writing and presenting seminars around the world.

Comments

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Lory Re: Ultimate Kicking Drills

I started reading this book and I'm on page 123 of the same.

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